CBT – treatment of choice

CBT is the treatment of choice for depression, anxiety and anger. NICE guidelines for therapy in the NHS are that for depression and anxiety, CBT should be offered and refused or tried and failed before other talking therapies may be offered. For depression, IPT (Inter-Personal Therapy) can also be used.

CBT is focused, practical and solution focused. CBT treatments are evidenced as being effective. CBT involves a process of learning to change unhelpful patterns of thinking and behaving in order to feel better.

Welcome to theBeingWell, the website of the CBT counsellor Andrew McLellantheBeingWell HomeContact Andrew© Andrew McLellan 2012 - 2018

Counselling and Cognitive Behavioural Therapy (CBT) in Streatham, London SW16 (Lambeth), South London. CBT is the treatment of choice for depression, anxiety and anger and is also evidenced as being effective for eating disorders, insomnia, personality disorders and a range of other conditions.

Streatham can be easily reached by car, bus or train from Clapham, Wimbledon, Brixton, Kingston upon Thames, Stockwell, Waterloo, Victoria, London Bridge, Thameslink, Croydon, Tooting. I'm in Lambeth, on the borders of Wandsworth and Merton, accessible from Sutton and Croydon and from parts of Bromley. See how to get here.