Well-being is mostly about balance – getting a balance between work and home, getting a balance between time for you and time for your family's needs, getting a balance between earning money and enjoying yourself.

The world is a hard place to live in, and it gets harder.

Most therapy is about getting rid of unwanted negative emotions; well-being counselling is also about learning to experience the positive emotions, how to be happy, how to achieve a better work/life balance, and how to improve your relationships.

Welcome to theBeingWell, the website of the CBT counsellor Andrew McLellantheBeingWell HomeContact Andrew© Andrew McLellan 2012 - 2018

Counselling and Cognitive Behavioural Therapy (CBT) in Streatham, London SW16 (Lambeth), South London. CBT is the treatment of choice for depression, anxiety and anger and is also evidenced as being effective for eating disorders, insomnia, personality disorders and a range of other conditions.

Streatham can be easily reached by car, bus or train from Clapham, Wimbledon, Brixton, Kingston upon Thames, Stockwell, Waterloo, Victoria, London Bridge, Thameslink, Croydon, Tooting. I'm in Lambeth, on the borders of Wandsworth and Merton, accessible from Sutton and Croydon and from parts of Bromley. See how to get here.